Home Gym Set-up
Protecting your floor in a home gym
FORMA Team · 3 min de lecture
Weights and machines can mark or dent floors, and the noise travels to your neighbours. Rubber floor tiles solve both.
How many tiles?
Each tile covers 50 × 50 cm:
- Under a walking pad or vibration plate: 4–6 tiles
- A kettlebell or dumbbell corner: 4 tiles
- A full home-gym area: 10 tiles (2.5 m²)
Less noise
20 mm rubber absorbs much of the noise and vibration from machines and set-downs — useful in flats.
Looking after them
Wipe with a damp cloth and mild soap, and keep them out of direct sunlight.
These are general training tips. If you're new to exercise or have a health condition, check with your doctor first. Product details are on each product page.